Keltics Winter Academy - Off Season Training

January 02, 2018

Beginning January 8th 2018 and running through to March 8th, the Off season training will offer two S&C sessions and one skills session per week along with specialized nutrition and sports psychology sessions involved in the training.



Cost:

Cost will be $300 per player which includes all sessions and a piece of Keltics academy kit.


Locations:

Halifax, Wolfville with others depending on declaration of interest.


Timings:

HRM - Monday evening 6-8pm (Skills), Wednesday early morning S&C, Friday early morning S&C


Regional- Evening sessions.



To declare your interest please fill out the below form:


Halifax applications:

https://goo.gl/forms/jwI15jWRvqxHX8Bn1


All other locations (satellite programs to be based on level of interest)

https://goo.gl/forms/Ch3trZiFJypn7hs23



Academy Schedule- Halifax Group


Week 1

Jan 8th - Skills, Sackville High

Jan 10th- S&C, CSC Atlantic

Jan 12th - S&C, CSC Atlantic


Week 2

Jan 15th Skills, Sackville High

Jan 17th- S&C, CSC Atlantic

Jan 19th - S&C, CSC Atlantic


Week 3

Jan 22nd Skills, Sackville High

Jan 24th- S&C, CSC Atlantic

Jan 26th - S&C, CSC Atlantic


Week 4

Jan 29th -Sport Nova Scotia: Nutrition/ Sports Physc

Jan 31st- S&C, CSC Atlantic

Feb 2nd- S&C, CSC Atlantic


Week 5

Feb 5th Skills, Sackville High

Feb 7th - S&C, CSC Atlantic

Feb 9th- S&C, CSC Atlantic


Week 6

Feb 12th Skills, Sackville High

Feb 14th - S&C, CSC Atlantic

Feb 16th - S&C, CSC Atlantic


Week 7

Feb 19th Sport Nova Scotia: Nutrition/Sports Physc

Feb 21st- S&C, CSC Atlantic

Feb 23rd- S&C, CSC Atlantic


Week 8

Feb 26th - Skills, Sackville High

Feb 28th - S&C, CSC Atlantic

Mar 2nd- S&C, CSC Atlantic


Week 9

Mar 5th-Skills, Sackville High

 

 



Jack Hanratty

Rugby Nova Scotia

Provincial Coach

+1-902-292-6778



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