Winter Flag is Back!

Off-season flag rugby isn’t just exercise – it’s a blast! Picture this: a low-impact, high-energy game that’s inclusive for all skill levels. You get to run, strategize, and score without the worry of contact-related injuries. But it’s not just about the game; it’s about building a tight-knit community, forming friendships, and enjoying a break from the usual routine. So why play off-season flag rugby? Because it’s your ticket to fitness, fun, and a whole lot of good times!

Teams are competing each week for the title of 2024 Winter Flag Champions!

2024 Program Details

Dates: January 7th, 14th, 21st, 28th & February 4th (5 weeks)

Location: BMO Soccer Center (Field 4)

Time: 2 PM – 4 PM

Cost: $30 / Player

Eligibility: Players must be at least 16 years old with valid Rugby Canada insurance

TEAM REGISTRATION

TEAM REGISTRATION RULES:

  1. No more than 10 people named to a roster
  2. Minimum two female players per roster
  3. All players must be insured
  4. All players must be 16+
  5. All players must agree to the $30 participant fee

CLICK HERE TO REGISTER A TEAM

INDIVIDUAL REGISTRATION

Can’t find a team? Register as an individual and let us do the work for you!

INDIVIDUAL REGISTRATION RULES
  1. You must be at least 16 years of age
  2. You must have current Rugby Canada Insurance
  3. You must be able to attend a minimum of 3 weeks
  4. You must agree to pay a $30 participant fee

CLICK HERE TO REGISTER AS AN INDIVIDUAL

QUESTIONS?

All questions can be directed to Remi via email at rugbydevelopment@sportnovascotia.ca